Is life happening to you or are you happening to life?
Whatever culture, age, gender, social or economic background, whatever they come from, whatever happened in the past… everybody can be taught to thrive.
The Thrive Programme is a new, evidence-based psycho-educational programme that teaches people how to overcome mental health issues, and have a more thriving outlook on life. Over seven weekly sessions, I teach people how to manage their beliefs, their attitude and any ‘unhelpful thinking styles’ they exhibit to the point where they feel much more in control of their emotional and psychological well-being.
The Thrive Programme is education. You are taught the skills, helping you to build strong psychological and emotional foundations enabling you to change your life and achieve what you want to in life.
(Thrive programme consultant)